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Genetic Testing

DNA Is a Road Map to Optimal Health:
Access Insights That Influence Wellness

Imagine having a personalized health roadmap created just for you. Our genetic testing services may reveal undiscovered insights hidden in your DNA so that you can adapt your wellness plan to be aligned with your unique self.

genetic testing

Gain a deeper understanding of how your body works with detailed genetic analysis. Learn how your DNA may be influenced by everyday decisions. This knowledge empowers you to take proactive steps to feeling great.

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Trusted By Industry Leaders

RUPA Health
Cleveland Clinic
jeffersonhealth
integrativenutritionalacademy
betternutrition
Nutridyne
Ultrawellness
evexiadiagnostics
Docerevita

Key Features Of Genetic Testing

1. Comprehensive Genetic Analysis

  • Examination of 157 genes for a detailed health overview.
  • Insights into metabolism, inflammation, detoxification, and more.

2. Simple Testing Process

  • Easy-to-use cheek swab kit.
  • Sample analysis by expert geneticists.
  • Results available within 3-4 weeks.

3. Personalized Health Report

  • Tailored recommendations for diet, exercise, and stress management.
  • Actionable steps to optimize your health based on your genetic profile.

4. Physician Guided Wellness Plan

After reviewing the results together with your medical provider you will be provided with an actionable plan. 

Genetic Testing Benefits:
Adapting Life Style Based on Your DNA

genetic testing
  • Customized dietary recommendations to meet your unique needs.
  • Guidance on nutrient deficiencies and optimal intake.
  • Personalized exercise plans to enhance your performance.
  • Insights into your muscle composition and recovery needs.
  • Genetic insights to support effective weight loss or maintenance.
  • Understanding of how your body responds to different diets.
  • Personalized strategies to manage stress based on your genetic predispositions.
  • Tips for improving mental health and well-being.
  • Comprehensive view of your health, integrating physical and mental wellness.
  • Informed decisions for long-term health improvements.
Download A Sample Report

How Genetic Testing Influences Healthier Choices

Weight Management

  • Understand and identify genes how your genes influence appetite, fat storage, metabolism and energy use.
  • Get insights into glucose, insulin, and hormone levels.
  • Optimize your exercise response and reduce inflammation.

Fitness & Tissue Health

tissue health
  • Learn about your bone health, joint function, and injury risk.
  • Tailor your endurance and power training for better recovery and vascular health.

Hormone Health

  • Gain insights into glucose, insulin, and hormone balance.
  • Manage histamine levels for better overall health.

Brain Health

mental health
  • Enhance memory, mood, and overall brain function.
  • Understand your body’s glucose, insulin, and hormone balance.
  • Manage histamine overload for improved brain health.

Heart Health

  • Monitor blood pressure, clotting, and cholesterol levels.
  • Address glucose, insulin, iron levels, and vascular health.
  • Tailor your training response for heart health.

Physical Performance

  • Gain driven insights into exercise optimization
  • Discover which exercise and recovery strategies may be most effective based genetic factors impacting endurance, muscle composition, and injury risk.

Optimize Nutrition

  • Uncover how your body responds to certain nutrients and design a diet plan that maximizes your specific genetic needs.
  • Improve digestion, absorption of nutrients, and metabolic efficiency.

Mental Health and Stress Response

  • Generate personalized stress-management and mental health strategies.
  • Genes associated with stress response, mental clarity, focus, and emotional resilience, which can be beneficial for creating a mental health plan. 

Management of Chronic Conditions

  • Implement targeted interventions revealed in the test to reduce genetic predispositions to health risks such as cardiovascular disease, type 2 diabetes, and inflammation.

Blood Sugar Regulation

blood sugar
  • Manage glucose and insulin levels effectively.
  • Balance hormones for better blood sugar control.

Process For Genetic Testing: How it Works

swab testing

Step 1: Order A Genetic Test

Start the process with a click. We’ll send your 3X4 Genetics kit directly to you with easy to follow instructions. Receive the kit within a few days of purchase.

Step 2: Receive Your Test Kit

Complete a quick and easy cheek swab, then register your kit online.

Step 3:Sample Collection

A simple DNA sample is self-administered with a cotton swab in the mouth and mailed to our lab with the prepaid package provided in your kit for analysis.

Analysis of 157 genes that impact: nutrition, energy metabolism, fat storage, fitness and more.

Step 4: Review Your Results With Our Medical Provider

Schedule an appointment with the doctor to review your detailed genetics report. to receive results packed with personalized insights.

The color-coded report takes 3-4 weeks to process. It reveals your sensitivities with 36 metabolic pathways in 6 essential health categories:

  • Cellular Fitness
  • System Imbalances
  • Cardiovascular Health
  • Energy Systems
  • Activity Potential
  • Nutrient Needs

 

Take Control of Your Health: Data Driven Medical Treatments

Ready to understand your body like never before? By analyzing your DNA, we provide you with personalized insights into your nutrition, fitness, and overall wellness.

The detailed report will include actionable insights and medical provider recommendations so you can make smarter health decisions.

Eliminate Guessing: Elevate Your health

Decode Your DNA Today

Book Your Session

Genetic Test FAQs

 

Genetic testing analyzes your DNA to provide insights into your health, helping you make personalized decisions about nutrition, fitness, and overall wellness.

 

Complete a simple cheek swab using the provided kit, register your unique kit code in the app, and mail the sample to our lab.

 

You will receive your detailed health report within 3-4 weeks after sending your sample to our lab.

 

The report offers insights into metabolism, inflammation, detoxification, and personalized recommendations for diet, exercise, and stress management.

 

Yes, the testing process is completely safe, and your genetic information is kept confidential and secure.

 

Yes, our genetic testing kit is eligible for HSA/FSA reimbursement.

 

The test provides personalized insights into your body's response to different types of exercise, helping you optimize your fitness program for better performance and recovery.

 

By understanding your genetic predispositions, you can create a more effective weight management plan tailored to how your body processes food and nutrients.

 

The insights provided by the 3X4 Genetic Test can should be used to implement a long-term health optimization plan that adapts to your genetic strengths and reduces vulnerabilities. Life style changes  leads to sustainable healthy lifestyle with better health outcomes over time.

 

Yes, it is eligible for HSA / FSA.

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