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How the MRT Test Can Help You Beat Bloating, Gas, and Food Triggers

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  • How the MRT Test Can Help You Beat Bloating, Gas, and Food Triggers
Irritable Bowel Syndrome

If you’re battling bloating, unpredictable bowel movements, or food sensitivities that don’t make sense—you’re not alone. Irritable Bowel Syndrome (IBS) affects up to 15% of people, but the causes and treatments aren’t always clear.

That’s where functional medicine and advanced tools like the Mediator Release Test (MRT) can make a real difference.

1. What Is IBS and Why Is It So Frustrating?

Impact of Diet on IBS

 – IBS is a functional gut disorder, meaning symptoms exist without visible damage to the digestive tract.
Symptoms include gas, bloating, constipation, or diarrhea (often alternating),cramping or urgency after eating.
Traditional treatments often fail because IBS is highly individual.

2. Why Most Diets Don’t Work for IBS

Safeguard from IBS

 – Many people go on low-FODMAP diets or eliminate gluten/dairy—but never feel fully better.
Stress, gut bacteria, and food-based inflammation all play a role.
New research shows:

  • There’s no one-size-fits-all trigger list
  • What works for one person may worsen symptoms for another.

3. How the MRT Test Can Reveal Your Unique Triggers

Pediatric IBS

The Mediator Release Test (MRT) detects hidden food sensitivities that trigger inflammation.
It identifies foods that cause your body to release inflammatory chemicals
MRT provides a personalized food map.

4. Case Studies Show MRT Helps IBS Symptoms

Diet plans and IBS

Patients with diarrhea-predominant IBS showed marked improvement after following MRT-based elimination diets
Unlike low-FODMAP, MRT is customized.
It’s especially helpful for people who’ve “tried everything” and still suffer.

5. Natural Ways to Support
IBS Relief

MRT Test for IBS

 – Gut-healing foods: bone broth, cooked vegetables, low-FODMAP prebiotics
Stress reduction: mindfulness, vagus nerve stimulation, acupuncture
Targeted supplements: magnesium glycinate, L-glutamine, acetylcysteine (watch for individual sensitivity)
Work with a provider to reintroduce safe foods over time

You Don’t Have to Live in Fear of Your Gut

IBS isn’t “in your head”—and it isn’t something you have to just cope with. By using tools like the MRT test and following a personalized plan, you can reclaim digestive peace and take back your day.

Book your MRT test and consultation today with Holistic Medical Wellness.

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The content presented may include discussions of wellness therapies, dietary supplements, compounded medications, functional medicine services, and other integrative or alternative treatments that are not evaluated or approved by the U.S. Food and Drug Administration (FDA). These services and products are not intended to diagnose, treat, cure, or prevent any disease.

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Questions?

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Article Written By

Richard Koffler, MD

NPI Number- 1467557264
  • Dr. Koffler is a Physiatrist, specializing in Physical Medicine & Rehabilitation.
  • Graduated from the Sackler School of Medicine at Tel Aviv University in 1993 Dr. Koffler completed a one-year internship in internal medicine at Roosevelt Hospital in New York City.
  • Residency in Physical Medicine and Rehabilitation at the Rusk Institute at NYU Medical Center in New York City. Board certified in 1998.
  • Trained in acupuncture at Helms Medical Institute at UCLA His medical practice incorporates proven conventional western medicine integrating eastern alternative practices.
  • Medical Director of several medical clinics in NYC, Stamford CT, and Miami Beach, FL.
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