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If you’re battling bloating, unpredictable bowel movements, or food sensitivities that don’t make sense—you’re not alone. Irritable Bowel Syndrome (IBS) affects up to 15% of people, but the causes and treatments aren’t always clear.
That’s where functional medicine and advanced tools like the Mediator Release Test (MRT) can make a real difference.
– IBS is a functional gut disorder, meaning symptoms exist without visible damage to the digestive tract.
– Symptoms include gas, bloating, constipation, or diarrhea (often alternating),cramping or urgency after eating.
– Traditional treatments often fail because IBS is highly individual.
– Many people go on low-FODMAP diets or eliminate gluten/dairy—but never feel fully better.
– Stress, gut bacteria, and food-based inflammation all play a role.
–New research shows:
– The Mediator Release Test (MRT) detects hidden food sensitivities that trigger inflammation.
– It identifies foods that cause your body to release inflammatory chemicals
– MRT provides a personalized food map.
– Patients with diarrhea-predominant IBS showed marked improvement after following MRT-based elimination diets
– Unlike low-FODMAP, MRT is customized.
– It’s especially helpful for people who’ve “tried everything” and still suffer.
– Gut-healing foods: bone broth, cooked vegetables, low-FODMAP prebiotics
– Stress reduction: mindfulness, vagus nerve stimulation, acupuncture
– Targeted supplements: magnesium glycinate, L-glutamine, acetylcysteine (watch for individual sensitivity)
– Work with a provider to reintroduce safe foods over time
IBS isn’t “in your head”—and it isn’t something you have to just cope with. By using tools like the MRT test and following a personalized plan, you can reclaim digestive peace and take back your day.
Book your MRT test and consultation today with Holistic Medical Wellness.