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Understanding Menopause: A New Phase of Empowerment

Any woman going through menopause needs a compassionate approach to menopause management. The proper support is paramount to help support ladies experiencing these mid life natural transitions. Achieving relief and restore balance during menopause, ensuring you feel supported and understood every step of the way.

Embrace Balance: Menopause Management

Menopause is a natural stage in a woman’s life, but it comes with challenges that can impact your daily living.  For some but not all women, menopause is an unpleasant experience. Treating women with Bio-identical hormone replacement when appropriate with proper thoughtful lab follow up can change a women’s life for the better.

Typically women, they can experience the following, secondary to an imbalance between all three major sex hormones, Testosterone, estrogen, and progesterone. Recognizing and addressing these symptoms is key to navigating this phase with confidence and comfort.

Estrogen Dominance: Understanding Your Body

Menopause Diagnostic tests

Our approach begins with a comprehensive assessment of your hormonal health using effective diagnostic methods:

Blood Testing

A detailed examination to quantify and analyze your hormone levels, providing a clear picture of your needs.

Saliva Testing

A non-invasive option offering insight into the bioavailability of hormones within your body.

Personalized Menopause Management Solutions

Our program includes a holistic suite of treatment options tailored to your individual needs:

Bio-identical Hormone Replacement Therapy (BHRT)

Customized to align closely with your body’s natural hormones, providing relief and balance.

Herbal Supplements

Selected to target menopause symptoms and support hormonal health.


A complementary treatment to enhance well-being, reduce stress, and manage symptoms naturally.

Nutrition And Exercise Plans

Designed to support hormonal balance, manage weight, and promote overall health.

Stress Management

Strategies to reduce menopause-related stress and enhance your quality of life.

Frequently Asked Questions: Menopause Management


Menopause management is a comprehensive approach to helping women navigate the physical and emotional changes during menopause. It includes a range of treatments and lifestyle adjustments to alleviate symptoms and improve quality of life during this transition.


Our program addresses a variety of menopause-related symptoms, including hot flashes, night sweats, mood swings, weight gain, insomnia, and changes in libido. We also address symptoms associated with estrogen dominance, like irregular periods and migraines.


Bio-identical Hormone Replacement Therapy (BHRT) uses hormones that are chemically identical to those your body produces naturally. BHRT can help balance hormone levels, alleviating many menopause symptoms and improving overall well-being.


Yes, we offer natural treatments including herbal supplements, acupuncture, tailored nutrition plans, and exercise recommendations, all aimed at reducing symptoms and promoting health without synthetic medications.


We start with detailed hormone level testing through blood or saliva tests to understand your specific needs. Based on these results, we create a personalized treatment plan that may include BHRT, natural therapies, and lifestyle changes.


Absolutely. Many of our treatments, including acupuncture and certain herbal supplements, can improve sleep quality and address issues like insomnia and night sweats that disrupt sleep.


While menopause management is beneficial for many women, the best approach depends on individual symptoms, health history, and preferences. We recommend a consultation to discuss your symptoms and goals to determine if our program is right for you.

Ready to take control of your menopause Journey

Are You Ready to Transform Your Health?

Contact us for a personalized consultation and begin your path to balanced well-being

Your well-being is our priority. Reach out to begin your personalized menopause management journey and embrace a balanced, healthier future.

Article Written By

Richard Koffler, MD

NPI Number- 1467557264
  • Dr. Koffler is a Physiatrist, specializing in Physical Medicine & Rehabilitation.
  • Graduated from the Sackler School of Medicine at Tel Aviv University in 1993 Dr. Koffler completed a one-year internship in internal medicine at Roosevelt Hospital in New York City.
  • Residency in Physical Medicine and Rehabilitation at the Rusk Institute at NYU Medical Center in New York City. Board certified in 1998.
  • Trained in acupuncture at Helms Medical Institute at UCLA His medical practice incorporates proven conventional western medicine integrating eastern alternative practices.
  • Medical Director of several medical clinics in NYC, Stamford CT, and Miami Beach, FL.
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